OUR PROGRAM
Welcome to Hyrox Stroud Training Club, where small-group personal training meets high-performance fitness. Our functional workouts are designed to enhance your strength, endurance, power, mobility, and agility, with an emphasis on continuous progress and motivation. Led by certified HYROX coaches, each session provides a supportive, high-energy environment tailored to help you reach your personal best. Whether you’re training to compete or aiming to elevate your fitness, our club offers the expertise and focus to get you there. Discover what you can achieve with us at Hyrox Stroud Training Club
OUR TRAINERS
All instructors are Hyrox certified as well as having degrees in Strength and Conditioning or Sports Science. We pride ourselves on top tier coaching.
Our custom Hyrox training programs are designed by our coaches to complement your instructor-led classes and include five rotating focuses:
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HYROX Foundational: Master the basics and build a strong foundation.
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HYROX Power: Improve your strength and power.
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HYROX Engine: Boost endurance and stamina.
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HYROX Run: Hone running skills to excel in the race.
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HYROX Complete: A balanced blend of strength, endurance, and running skills.
WHAT IS INCLUDED WITH HYROX STROUD MEMBERSHIP
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In-Person Classes: HYROX-certified group sessions for strength, endurance, and mobility.
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Bespoke Programme: Personalised training tailored to individual goals.
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Programmed Run: Structured running sessions for pace and endurance.
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Early Access to Events: Priority sign-up for HYROX events.
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Free Gym Membership: Unlimited access to The Fitness Mill for extra training.
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Group Chat: Community space for updates and motivation.
Early bird access gets you £20 off per month! This is limited to 15 spaces!